Pemmican Recipe: How To Make It Like The Pioneers Did | The Survival Journal (2024)

Updated by Stephanie Thomas

Pemmican Recipe: How To Make It Like The Pioneers Did | The Survival Journal (1)

Are you interested in seeing how to make pemmican?

Are you looking for a recipe that serves as the ultimate survival food and is easy to make with readily available ingredients? Perhaps you want something tasty that also stores well?

Welcome to the ultimate guide to the infamous pemmican recipe. You’ll see the step by step instructions, the ingredients, and everything else you need on how to make it below.

Another survival recipe from The Survival Blackbook, In this guide, you’re going to learn how the Native Americans made Pemmican, also known as the Ultimate Survival Food.

Then look no further, for pemmican is the perfect solution for you. But what exactly is pemmican? Read on to find out more about it and how to make it.

Pemmican Recipe: How To Make It Like The Pioneers Did | The Survival Journal (2)

Table of Contents

History

It’s only natural to give you a brief history of the food since it has so much of it. But first, let’s clarify the question those unfamiliar with this food have on their minds.

What is Pemmican?

Also commonly described as “The Ultimate Survival Food“, Pemmican is a Native American food that was later adapted by Arctic explorers. The word pemmican is derived from the Cree word for fat. It is a paste of dried lean meat, mixed along with some berries and melted fat.

Pemmican has been used as an emergency MRE for survival in times of crisis dating back more years than I can count.

The pioneers and Native American Indians made pemmican. It’s reputation proceeds it. It has become one of the most widely known and effective survival food recipes.

It was traditionally stored in leather bags and was kept for months, if not years.

Since it is a nutrient-dense food, voyagers and traders on expeditions used to rely on pemmican as a major food source. And it was through these people that pemmican was popularized in European nations.

Ingredients

Traditional pemmican recipes call for lean meat of a large game like deer, moose, elk, caribou or bison. And the commonly used berries were chokecherries, Saskatoon berries or even currants. Melted suet was used as the binding.

For a recipe more suited for the modern kitchens, the following ingredients are needed:

  • Dried lean meat like buffalo, game or beef.
  • Dried berries like cranberries/blueberries/chokeberries/juneberries. Take the same amount as the dried meat.
  • Molten lard- 1/8th cup for 1 pound of dried meat.
  • Sugar to taste.

Equipment

For equipment that’s needed for this survival recipe, the Native Americans used stones to grind the meat. If you’re feeling extra primitive and want a challenge, grab a couple of stones. If not, we will skip that and opt for age-appropriate appliances if that’s okay with you.

1. A good quality food processor.
2. A mixing bowl.
3. A mixing spoon.
4. Paper bags for storage.
5. An oven, if you have to dry your meat or berries.

8 Steps On How To Cook Pemmican

The steps on this recipe don’t take long and you’ll find it to be easy. Let’s get started.

Step 1: Cut Into Strips

If the meat needs to be dried then cut it into thin strips and lay it on a baking rack in an oven preheated to 170 to 180 degrees Fahrenheit. It should take about 4 hours and will be rock hard dry when ready.

Step 2. Berry Dry Time

Similarly, for the berries, you can dry them in the oven. Put them on a baking paper-lined sheet pan in an oven heated to 225 degrees Fahrenheit for about 3 to 3.5 hours.

Step 3. Grind

Use a meat grinder to grind the meat into shreds. This is optional, you don’t have to grind it. Small chunks of the dry meat work just as good, it’s preference.

Step 4. Add Berries

Then add an equal amount of dried berries and grind again.

Step 5. Perfect Meat Texture

Take the mixture out into a mixing bowl. The meat should have the consistency of course powder and the berries should be chunky.

Step 6. Pour Molten Lard

Now pour in the molten lard and mix with a spoon. The fat will hold the mixture together. Add sugar to taste.

Step 7. Nik-Nak Patty Whack

You can form the mixture into small patties with your hand and store them paper bags. It can be refrigerated for longer storage.

Step 8. Survive and Thrive

Enjoy your pemmican as is, boiled or in stews.

Conclusion

So there you have it. A recipe that has been passed down through generations and is considered to be one of the best survival foods around.

One of the best things about this recipe is that it calls for simple ingredients that can be customized according to one’s taste. Do give this recipe for pemmican a try.

I hope this article on how to make pemmican like the pioneers did helped you understand the recipe better. You might also like our recipe post on how to make mud apples and also how to make Mormon johnnycake.

Do you know any other ways other than the traditional Native American way of cooking pemmican?

Pemmican Recipe: How To Make It Like The Pioneers Did | The Survival Journal (3)
Pemmican Recipe: How To Make It Like The Pioneers Did | The Survival Journal (2024)

FAQs

How to make real pemmican? ›

7 Steps to Follow for a Pemmican Recipe
  1. Choose your meat and berries. Mix and match different types of fruits and berries when you make your own pemmican. ...
  2. Dehydrate the ingredients. ...
  3. Grind the meat and berries. ...
  4. Strain out the fat. ...
  5. Mix the ingredients together. ...
  6. Cool the pemmican. ...
  7. Store the pemmican.
Apr 18, 2022

How to make pemmican survival food? ›

Process
  1. Make meat and fruit powders through dehydration and smoking process. ...
  2. Use a food processor to blend powders to a flour consistency.
  3. Render beef or bear fat (suet is preferred) – slowly heat trimmed fat until it turns to a clear liquid, strain off liquid. ...
  4. Mix your dry powders and salt.
Aug 28, 2022

What is the modern version of pemmican? ›

Our modern-day version of pemmican is a protein-rich meat product featuring a tasty blend of bison, beef, berries and other natural ingredients.

What is the ratio of fat to meat in pemmican? ›

The pounded meat was mixed with melted fat in an approximate 1:1 ratio by weight.

Does pemmican go bad? ›

The base of pemmican is tallow, dried fruit, nuts and beef. They say it can last a very very long time, up to 30yr, with the standard LT storage methods.

What is the best meat to use for pemmican? ›

One of the two primary ingredients for making pemmican is dried meat, as in dried beef or venison jerky.

Can you survive on pemmican alone? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

What spices are best for pemmican? ›

This will make the pemmican with the best shelf life. 1–Place raw ground meat in a mixing bowl. Mix in your favorite spices like: black pepper, anise, rosemary, lavender.

Can you put spices in pemmican? ›

Pemmican consists of two fundamental ingredients — dried meat and tallow — and is used as a highly nutritious, on-the-go food staple. Spices can be and usually are added, while dried berries are sometimes a feature.

Can you use raisins in pemmican? ›

Put apricots, apples, raisins, pinenuts, and sunflower seeds in a food processor or grinder. Process until apricots and apples are in fine pieces and nuts are ground fine. Transfer mixture to a bowl and add remaining ingredients. Mix well and spoon into a buttered 9 X 13 baking dish.

What food is similar to pemmican? ›

Jerky, pemmican, hardtack, and parched corn are ways to put game, livestock, wild berries, and garden produce by in times of plenty. Easily made, transported, and stored, they became frontier staples for travelers, hunters, and warriors. They are still excellent trail foods and emergency rations.

Is pemmican healthy? ›

Is pemmican good for you? When made with grass-fed meat, tallow, and other fresh ingredients, yes! Because pemmican has high concentrations of lean meat and fat, it is considered a high-calorie, high-protein, and high-fat snack. When it isn't combined with fruit, pemmican is essentially no-carb.

How dry should meat be for pemmican? ›

I'll then reduce the heat to 165F for about 12 hours or until the meat is cracker dry. I don't want any moisture at all in this beef. Once my meat has completely dried out I'll be using my blender (Vitamix 750) to completely pulverize the meat and turn it into a powder.

How much pemmican do you need to survive? ›

40 day winter: 12800 pemmican. 50 day winter: 16000 pemmican. These are near-minimums, though, and you should shoot for higher. (I say near because a colonist can survive for five days without food.)

How much pemmican per person per day? ›

Pemmican (One Pound of pemmican per day) Go here to learn how to make your own. Pemmican is the best backpacking staple because there is nothing that can compare to nutrient density. Pemmican is power packed with healthy animal fats mixed with dried pulverized meats and berries.

What keeps pemmican from spoiling? ›

As soon as out meat has been turned into a powder we will be adding rendered beef suet to the meat. Suet is the fat around the kidneys of the cow and works best for pemmican because it stays hard at room temperature and will help to preserve your meat.

Can you survive only on pemmican? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

Why doesn t pemmican go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

How did Native Americans make pemmican? ›

To make pemmican, Native Americans ground dried meat into powder and mixed it with rendered animal fat and bone marrow. Occasionally, dried berries like Saskatoon berries and cranberries were added. The natives packed the pemmican tightly into bags made of bison hide for use when hunting or traveling.

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